Bread. Pastries. Flour: calorie table

	kcal	Protein, g	Fat, g	Carbs, g
Aromatic bread	265	8	2.5	49
Baguette	270	8	1	56
Baking powder	0	0	0	0
Baking soda	0	0	0	0
Black bread	250	9	1.5	48
Borodinsky bread	240	8	1.5	44
Breadcrumbs	397	9.4	8.1	71
Buckwheat flour	343	13	3	71
Bun with bran	270	9	3	45
Burger bun	290	8	3.5	48
Ciabatta	320	9	1	61
Coconut flour	400	20	13	60
Corn flour	365	8	1.5	73
Cornbread	270	8	2.5	48
Croissant	406	7	22	50
Dry yeast	325	40	4	36
Flour	364	10.3	1	76.3
Focaccia	270	8	8	41
Gnocchi	290	4	1.5	63
Gray bread	240	9	2	46
Grissini	400	9	8	67
Hearth bread	270	8	1	50
Lasagna sheets	350	10	1.5	70
Lavash	295	8	4	50
Multigrain bread	250	8	3	45
Nut flour	500	20	36	20
Phyllo dough	300	6	11	45
Pita	270	7	1.5	55
Pizza base	280	9	3	50
Polenta	370	8	1	80
Puff pastry without yeast	434	3.2	24	50
Rice flour	366	6.7	1	80
Rusks	400	9	5	75
Rye flour	335	9	1.5	70
Semolina	360	10	1	73
Shortbread cookies	500	5	25	70
Shortcrust pastry	450	4	24	60
Sponge cake	330	5	10	55
Starch	350	0	0	87
Tartlets	470	6	30	45
Tempura mix	330	7	15	42
Toast bread	265	8	3	48
Tortilla	320	8	8	50
Waffles	400	6	18	66
Wheat bran	247	16	4	63
Wheat bun	290	8	3.5	48
Wheat croutons	400	10	10	66
White bread	265	8	1	49
Whole grain bun	270	9	4	45
Wonton dough	250	7	2	45
Yeast pastry	410	5	20	60
Yeast puff pastry	420	4	24	50
Yeast-free bread	260	9	2	48

per 100 g

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