Diet Calorie AI
Lavash: calories and macros
Lavash contains 295 kcal per 100 g: 8 g protein, 4 g fat and 50 g carbohydrates.
295kcal per 100 g
8 gProtein
4 gFat
50 gCarbs
C Nutri-Score
Calories per portion
| Portion | kcal | Protein, g | Fat, g | Carbs, g |
|---|---|---|---|---|
| 30 g | 88.5 | 2.4 | 1.2 | 15 |
| 50 g | 147.5 | 4 | 2 | 25 |
| 100 g | 295 | 8 | 4 | 50 |
| 150 g | 442.5 | 12 | 6 | 75 |
| 200 g | 590 | 16 | 8 | 100 |
| 250 g | 737.5 | 20 | 10 | 125 |
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