Diet Calorie AI
Flour: calories and macros
Flour contains 364 kcal per 100 g: 10.3 g protein, 1 g fat and 76.3 g carbohydrates.
364kcal per 100 g
10.3 gProtein
1 gFat
76.3 gCarbs
B Nutri-Score
Calories per portion
| Portion | kcal | Protein, g | Fat, g | Carbs, g |
|---|---|---|---|---|
| 30 g | 109.2 | 3.1 | 0.3 | 22.9 |
| 50 g | 182 | 5.2 | 0.5 | 38.1 |
| 100 g | 364 | 10.3 | 1 | 76.3 |
| 150 g | 546 | 15.4 | 1.5 | 114.5 |
| 200 g | 728 | 20.6 | 2 | 152.6 |
| 250 g | 910 | 25.8 | 2.5 | 190.8 |
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