Diet Calorie AI
Coconut flour: calories and macros
Coconut flour contains 400 kcal per 100 g: 20 g protein, 13 g fat and 60 g carbohydrates.
400kcal per 100 g
20 gProtein
13 gFat
60 gCarbs
C Nutri-Score
Calories per portion
| Portion | kcal | Protein, g | Fat, g | Carbs, g |
|---|---|---|---|---|
| 30 g | 120 | 6 | 3.9 | 18 |
| 50 g | 200 | 10 | 6.5 | 30 |
| 100 g | 400 | 20 | 13 | 60 |
| 150 g | 600 | 30 | 19.5 | 90 |
| 200 g | 800 | 40 | 26 | 120 |
| 250 g | 1000 | 50 | 32.5 | 150 |
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