Diet Calorie AI
Nut flour: calories and macros
Nut flour contains 500 kcal per 100 g: 20 g protein, 36 g fat and 20 g carbohydrates.
500kcal per 100 g
20 gProtein
36 gFat
20 gCarbs
A Nutri-Score
Calories per portion
| Portion | kcal | Protein, g | Fat, g | Carbs, g |
|---|---|---|---|---|
| 30 g | 150 | 6 | 10.8 | 6 |
| 50 g | 250 | 10 | 18 | 10 |
| 100 g | 500 | 20 | 36 | 20 |
| 150 g | 750 | 30 | 54 | 30 |
| 200 g | 1000 | 40 | 72 | 40 |
| 250 g | 1250 | 50 | 90 | 50 |
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