Diet Calorie AI
Phyllo dough: calories and macros
Phyllo dough contains 300 kcal per 100 g: 6 g protein, 11 g fat and 45 g carbohydrates.
300kcal per 100 g
6 gProtein
11 gFat
45 gCarbs
C Nutri-Score
Calories per portion
| Portion | kcal | Protein, g | Fat, g | Carbs, g |
|---|---|---|---|---|
| 30 g | 90 | 1.8 | 3.3 | 13.5 |
| 50 g | 150 | 3 | 5.5 | 22.5 |
| 100 g | 300 | 6 | 11 | 45 |
| 150 g | 450 | 9 | 16.5 | 67.5 |
| 200 g | 600 | 12 | 22 | 90 |
| 250 g | 750 | 15 | 27.5 | 112.5 |
Count calories by photo
Snap a photo of your plate: Diet Calorie AI names the dish, estimates the portion, calories and macros, and adds it to your diary. Free, no sign-up.
Download on Google Play
More in Bread. Pastries. Flour
- Flour 364 kcal
- Baking powder 0 kcal
- Puff pastry without yeast 434 kcal
- Breadcrumbs 397 kcal
- Baking soda 0 kcal
- Baguette 270 kcal
- Dry yeast 325 kcal
- Starch 350 kcal
- Ciabatta 320 kcal
- Toast bread 265 kcal
- Lavash 295 kcal
- Shortbread cookies 500 kcal