Diet Calorie AI
Wheat croutons: calories and macros
Wheat croutons contains 400 kcal per 100 g: 10 g protein, 10 g fat and 66 g carbohydrates.
400kcal per 100 g
10 gProtein
10 gFat
66 gCarbs
D Nutri-Score
Calories per portion
| Portion | kcal | Protein, g | Fat, g | Carbs, g |
|---|---|---|---|---|
| 30 g | 120 | 3 | 3 | 19.8 |
| 50 g | 200 | 5 | 5 | 33 |
| 100 g | 400 | 10 | 10 | 66 |
| 150 g | 600 | 15 | 15 | 99 |
| 200 g | 800 | 20 | 20 | 132 |
| 250 g | 1000 | 25 | 25 | 165 |
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