Buckwheat flour: calories and macros
Buckwheat flour contains 343 kcal per 100 g: 13 g protein, 3 g fat and 71 g carbohydrates.
343kcal per 100 g
13 gProtein
3 gFat
71 gCarbs
A Nutri-Score
Buckwheat flour contains 343 kcal per 100 g: 13 g protein, 3 g fat and 71 g carbohydrates.
A Nutri-Score
| Portion | kcal | Protein, g | Fat, g | Carbs, g |
|---|---|---|---|---|
| 30 g | 102.9 | 3.9 | 0.9 | 21.3 |
| 50 g | 171.5 | 6.5 | 1.5 | 35.5 |
| 100 g | 343 | 13 | 3 | 71 |
| 150 g | 514.5 | 19.5 | 4.5 | 106.5 |
| 200 g | 686 | 26 | 6 | 142 |
| 250 g | 857.5 | 32.5 | 7.5 | 177.5 |
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