Diet Calorie AI
Wheat bran: calories and macros
Wheat bran contains 247 kcal per 100 g: 16 g protein, 4 g fat and 63 g carbohydrates.
247kcal per 100 g
16 gProtein
4 gFat
63 gCarbs
A Nutri-Score
Calories per portion
| Portion | kcal | Protein, g | Fat, g | Carbs, g |
|---|---|---|---|---|
| 30 g | 74.1 | 4.8 | 1.2 | 18.9 |
| 50 g | 123.5 | 8 | 2 | 31.5 |
| 100 g | 247 | 16 | 4 | 63 |
| 150 g | 370.5 | 24 | 6 | 94.5 |
| 200 g | 494 | 32 | 8 | 126 |
| 250 g | 617.5 | 40 | 10 | 157.5 |
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