Diet Calorie AI
Waffles: calories and macros
Waffles contains 400 kcal per 100 g: 6 g protein, 18 g fat and 66 g carbohydrates.
400kcal per 100 g
6 gProtein
18 gFat
66 gCarbs
E Nutri-Score
Calories per portion
| Portion | kcal | Protein, g | Fat, g | Carbs, g |
|---|---|---|---|---|
| 30 g | 120 | 1.8 | 5.4 | 19.8 |
| 50 g | 200 | 3 | 9 | 33 |
| 100 g | 400 | 6 | 18 | 66 |
| 150 g | 600 | 9 | 27 | 99 |
| 200 g | 800 | 12 | 36 | 132 |
| 250 g | 1000 | 15 | 45 | 165 |
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