Diet Calorie AI
Semolina: calories at macros
Ang 100 g ng Semolina ay may 333 kcal: 10.3 g protein, 1 g fat at 70.6 g carbs.
333kcal bawat 100 g
10.3 gProtein
1 gFat
70.6 gCarbs
A Nutri-Score
Calories bawat serving
| Serving | kcal | Protein, g | Fat, g | Carbs, g |
|---|---|---|---|---|
| 30 g | 99.9 | 3.1 | 0.3 | 21.2 |
| 50 g | 166.5 | 5.2 | 0.5 | 35.3 |
| 100 g | 333 | 10.3 | 1 | 70.6 |
| 150 g | 499.5 | 15.4 | 1.5 | 105.9 |
| 200 g | 666 | 20.6 | 2 | 141.2 |
| 250 g | 832.5 | 25.8 | 2.5 | 176.5 |
Bilangin ang calories mula sa litrato
Kunan ng litrato ang plato: kikilalanin ng Diet Calorie AI ang pagkain, tatantiyahin ang serving, calories at macros, at ilalagay ito sa diary. Libre, walang sign-up.
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