Diet Calorie AI
Couscous: calories at macros
Ang 100 g ng Couscous ay may 376 kcal: 12.8 g protein, 0.6 g fat at 77.4 g carbs.
376kcal bawat 100 g
12.8 gProtein
0.6 gFat
77.4 gCarbs
A Nutri-Score
Calories bawat serving
| Serving | kcal | Protein, g | Fat, g | Carbs, g |
|---|---|---|---|---|
| 30 g | 112.8 | 3.8 | 0.2 | 23.2 |
| 50 g | 188 | 6.4 | 0.3 | 38.7 |
| 100 g | 376 | 12.8 | 0.6 | 77.4 |
| 150 g | 564 | 19.2 | 0.9 | 116.1 |
| 200 g | 752 | 25.6 | 1.2 | 154.8 |
| 250 g | 940 | 32 | 1.5 | 193.5 |
Bilangin ang calories mula sa litrato
Kunan ng litrato ang plato: kikilalanin ng Diet Calorie AI ang pagkain, tatantiyahin ang serving, calories at macros, at ilalagay ito sa diary. Libre, walang sign-up.
I-download sa Google Play
Iba pa sa Butil at cereal
- Arborio rice 350 kcal
- Semolina 333 kcal
- Bilugang bigas 344 kcal
- Buckwheat 343 kcal
- Pearl barley 320 kcal
- Bulgur 342 kcal
- Brown rice 370 kcal
- Quinoa 368 kcal
- Rice paper 333 kcal
- Millet 348 kcal
- Corn grits 328 kcal
- Oats 367 kcal