Diet Calorie AI
Corn grits: calories at macros
Ang 100 g ng Corn grits ay may 328 kcal: 8.3 g protein, 1.2 g fat at 74 g carbs.
328kcal bawat 100 g
8.3 gProtein
1.2 gFat
74 gCarbs
A Nutri-Score
Calories bawat serving
| Serving | kcal | Protein, g | Fat, g | Carbs, g |
|---|---|---|---|---|
| 30 g | 98.4 | 2.5 | 0.4 | 22.2 |
| 50 g | 164 | 4.2 | 0.6 | 37 |
| 100 g | 328 | 8.3 | 1.2 | 74 |
| 150 g | 492 | 12.4 | 1.8 | 111 |
| 200 g | 656 | 16.6 | 2.4 | 148 |
| 250 g | 820 | 20.8 | 3 | 185 |
Bilangin ang calories mula sa litrato
Kunan ng litrato ang plato: kikilalanin ng Diet Calorie AI ang pagkain, tatantiyahin ang serving, calories at macros, at ilalagay ito sa diary. Libre, walang sign-up.
I-download sa Google Play
Iba pa sa Butil at cereal
- Arborio rice 350 kcal
- Semolina 333 kcal
- Bilugang bigas 344 kcal
- Buckwheat 343 kcal
- Pearl barley 320 kcal
- Bulgur 342 kcal
- Brown rice 370 kcal
- Quinoa 368 kcal
- Rice paper 333 kcal
- Millet 348 kcal
- Couscous 376 kcal
- Oats 367 kcal