Brown rice: calories at macros
Ang 100 g ng Brown rice ay may 370 kcal: 7.5 g protein, 2.7 g fat at 77.2 g carbs.
370kcal bawat 100 g
7.5 gProtein
2.7 gFat
77.2 gCarbs
A Nutri-Score
Ang 100 g ng Brown rice ay may 370 kcal: 7.5 g protein, 2.7 g fat at 77.2 g carbs.
A Nutri-Score
| Serving | kcal | Protein, g | Fat, g | Carbs, g |
|---|---|---|---|---|
| 30 g | 111 | 2.2 | 0.8 | 23.2 |
| 50 g | 185 | 3.8 | 1.4 | 38.6 |
| 100 g | 370 | 7.5 | 2.7 | 77.2 |
| 150 g | 555 | 11.2 | 4.0 | 115.8 |
| 200 g | 740 | 15 | 5.4 | 154.4 |
| 250 g | 925 | 18.8 | 6.8 | 193 |
Kunan ng litrato ang plato: kikilalanin ng Diet Calorie AI ang pagkain, tatantiyahin ang serving, calories at macros, at ilalagay ito sa diary. Libre, walang sign-up.
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