Diet Calorie AI
Bulgur: calories at macros
Ang 100 g ng Bulgur ay may 342 kcal: 12.3 g protein, 1.3 g fat at 76 g carbs.
342kcal bawat 100 g
12.3 gProtein
1.3 gFat
76 gCarbs
A Nutri-Score
Calories bawat serving
| Serving | kcal | Protein, g | Fat, g | Carbs, g |
|---|---|---|---|---|
| 30 g | 102.6 | 3.7 | 0.4 | 22.8 |
| 50 g | 171 | 6.2 | 0.7 | 38 |
| 100 g | 342 | 12.3 | 1.3 | 76 |
| 150 g | 513 | 18.4 | 1.9 | 114 |
| 200 g | 684 | 24.6 | 2.6 | 152 |
| 250 g | 855 | 30.8 | 3.2 | 190 |
Bilangin ang calories mula sa litrato
Kunan ng litrato ang plato: kikilalanin ng Diet Calorie AI ang pagkain, tatantiyahin ang serving, calories at macros, at ilalagay ito sa diary. Libre, walang sign-up.
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