Gulay: talaan ng calories

	kcal	Protein, g	Fat, g	Carbs, g
Baby carrots	41	0.9	0.2	9.6
Baguio beans	31	2	0.1	7.1
Beets	43	1.6	0.2	9.6
Bell pepper	27	1	0.3	6
Berdeng asparagus	20	2.2	0.2	3.9
Berdeng labanos	32	1.2	0.1	6.7
Broccoli	34	2.8	0.4	6.6
Brussels sprouts	43	3.4	0.3	8.9
Cauliflower	25	1.9	0.3	4.9
Cherry tomatoes	18	0.9	0.2	3.9
Edamame	121	11.9	5.2	8.9
Fava beans	88	7.1	0.5	16.4
Haras	31	1.2	0.2	7.3
Jerusalem artichoke	73	2	0.1	17.4
Kahel na kamatis	20	0.9	0.2	4.2
Kalabasa	26	1	0.1	6.5
Kamote	86	1.6	0.1	20.1
Karot	41	0.9	0.2	9.6
Korean carrot salad	112	1.3	7.6	9.2
Labanos	16	0.7	0.1	3.4
Labanos	18	0.6	0.1	4.1
Leek	61	1.5	0.3	14.2
Lentils	116	9	0.4	20.1
Mais	86	3.2	1.2	19
Parsnip	75	1.2	0.3	17.9
Patatas	77	2	0.1	17.5
Petsay Baguio	16	1.2	0.2	2.3
Pipino	12	0.6	0.1	2.5
Piquillo pepper	31	1.3	0.1	6.2
Pulang beans	100	7.7	0.5	16.2
Pulang kamatis	19	0.9	0.2	4.2
Pulang repolyo	31	1.4	0.2	7.4
Pulang sibuyas	42	1.2	0.1	10.1
Pumpkin puree	26	1	0.1	6.5
Puting asparagus	20	2.2	0.2	3.9
Puting beans	102	6.6	0.5	19.2
Puting zucchini	17	1.2	0.2	3.1
Ramiro pepper	27	1	0.3	6
Repolyo	25	1.3	0.1	5.4
Sariwang bawang	149	6.4	0.5	33.1
Sauerkraut	19	1	0.1	4.3
Savoy cabbage	28	1.6	0.1	6.1
Sibuyas	40	1.1	0.1	9.3
Sibuyas na pula (shallot)	72	2.5	0.1	16.8
Siling labuyo	40	2	0.4	9.5
Singkamas na turnip	28	0.9	0.1	6.3
Sitsaro	42	2.8	0.2	7.1
Talong	24	1	0.2	5.7
Ugat ng kintsay	42	1.5	0.3	9.2
Zucchini	17	1.2	0.3	3.1

bawat 100 g

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