Puting beans: calories at macros
Ang 100 g ng Puting beans ay may 102 kcal: 6.6 g protein, 0.5 g fat at 19.2 g carbs.
102kcal bawat 100 g
6.6 gProtein
0.5 gFat
19.2 gCarbs
A Nutri-Score
Ang 100 g ng Puting beans ay may 102 kcal: 6.6 g protein, 0.5 g fat at 19.2 g carbs.
A Nutri-Score
| Serving | kcal | Protein, g | Fat, g | Carbs, g |
|---|---|---|---|---|
| 30 g | 30.6 | 2.0 | 0.1 | 5.8 |
| 50 g | 51 | 3.3 | 0.2 | 9.6 |
| 100 g | 102 | 6.6 | 0.5 | 19.2 |
| 150 g | 153 | 9.9 | 0.8 | 28.8 |
| 200 g | 204 | 13.2 | 1 | 38.4 |
| 250 g | 255 | 16.5 | 1.2 | 48 |
Kunan ng litrato ang plato: kikilalanin ng Diet Calorie AI ang pagkain, tatantiyahin ang serving, calories at macros, at ilalagay ito sa diary. Libre, walang sign-up.
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