Kamote: calories at macros
Ang 100 g ng Kamote ay may 86 kcal: 1.6 g protein, 0.1 g fat at 20.1 g carbs.
86kcal bawat 100 g
1.6 gProtein
0.1 gFat
20.1 gCarbs
B Nutri-Score
Ang 100 g ng Kamote ay may 86 kcal: 1.6 g protein, 0.1 g fat at 20.1 g carbs.
B Nutri-Score
| Serving | kcal | Protein, g | Fat, g | Carbs, g |
|---|---|---|---|---|
| 30 g | 25.8 | 0.5 | 0.0 | 6.0 |
| 50 g | 43 | 0.8 | 0.1 | 10.1 |
| 100 g | 86 | 1.6 | 0.1 | 20.1 |
| 150 g | 129 | 2.4 | 0.1 | 30.1 |
| 200 g | 172 | 3.2 | 0.2 | 40.2 |
| 250 g | 215 | 4 | 0.2 | 50.2 |
Kunan ng litrato ang plato: kikilalanin ng Diet Calorie AI ang pagkain, tatantiyahin ang serving, calories at macros, at ilalagay ito sa diary. Libre, walang sign-up.
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