Brussels sprouts: calories at macros
Ang 100 g ng Brussels sprouts ay may 43 kcal: 3.4 g protein, 0.3 g fat at 8.9 g carbs.
43kcal bawat 100 g
3.4 gProtein
0.3 gFat
8.9 gCarbs
A Nutri-Score
Ang 100 g ng Brussels sprouts ay may 43 kcal: 3.4 g protein, 0.3 g fat at 8.9 g carbs.
A Nutri-Score
| Serving | kcal | Protein, g | Fat, g | Carbs, g |
|---|---|---|---|---|
| 30 g | 12.9 | 1.0 | 0.1 | 2.7 |
| 50 g | 21.5 | 1.7 | 0.1 | 4.5 |
| 100 g | 43 | 3.4 | 0.3 | 8.9 |
| 150 g | 64.5 | 5.1 | 0.5 | 13.3 |
| 200 g | 86 | 6.8 | 0.6 | 17.8 |
| 250 g | 107.5 | 8.5 | 0.8 | 22.2 |
Kunan ng litrato ang plato: kikilalanin ng Diet Calorie AI ang pagkain, tatantiyahin ang serving, calories at macros, at ilalagay ito sa diary. Libre, walang sign-up.
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