Diet Calorie AIBiji-bijian & sereal: tabel kalori
| kkal | Protein, g | Lemak, g | Karbohidrat, g | |
|---|---|---|---|---|
| Beras arborio | 350 | 7 | 0.3 | 79 |
| Beras bulir pendek | 344 | 6.7 | 0.6 | 77.9 |
| Beras merah | 370 | 7.5 | 2.7 | 77.2 |
| Bulgur | 342 | 12.3 | 1.3 | 76 |
| Couscous | 376 | 12.8 | 0.6 | 77.4 |
| Jagung giling | 328 | 8.3 | 1.2 | 74 |
| Jawawut | 348 | 11 | 3 | 73 |
| Jelai mutiara | 320 | 9.3 | 1.1 | 73.7 |
| Kacang polong belah | 298 | 23 | 1.6 | 50.5 |
| Kertas nasi | 333 | 6.8 | 0.3 | 82 |
| Oat | 367 | 11.9 | 7 | 66.3 |
| Quinoa | 368 | 14.1 | 6.1 | 57.2 |
| Semolina | 333 | 10.3 | 1 | 70.6 |
| Soba (gandum kuda) | 343 | 12.6 | 3.3 | 62.1 |
per 100 g
Hitung kalori dari foto
Foto piring Anda: Diet Calorie AI mengenali hidangan, memperkirakan porsi, kalori, dan makro, lalu mencatatnya di jurnal. Gratis, tanpa daftar.
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