Flaxseed: calories at macros
Ang 100 g ng Flaxseed ay may 534 kcal: 18.3 g protein, 42.2 g fat at 28.9 g carbs.
534kcal bawat 100 g
18.3 gProtein
42.2 gFat
28.9 gCarbs
A Nutri-Score
Ang 100 g ng Flaxseed ay may 534 kcal: 18.3 g protein, 42.2 g fat at 28.9 g carbs.
A Nutri-Score
| Serving | kcal | Protein, g | Fat, g | Carbs, g |
|---|---|---|---|---|
| 30 g | 160.2 | 5.5 | 12.7 | 8.7 |
| 50 g | 267 | 9.2 | 21.1 | 14.4 |
| 100 g | 534 | 18.3 | 42.2 | 28.9 |
| 150 g | 801 | 27.4 | 63.3 | 43.4 |
| 200 g | 1068 | 36.6 | 84.4 | 57.8 |
| 250 g | 1335 | 45.8 | 105.5 | 72.2 |
Kunan ng litrato ang plato: kikilalanin ng Diet Calorie AI ang pagkain, tatantiyahin ang serving, calories at macros, at ilalagay ito sa diary. Libre, walang sign-up.
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