Pine nuts: calories at macros
Ang 100 g ng Pine nuts ay may 673 kcal: 13.7 g protein, 68.4 g fat at 13.1 g carbs.
673kcal bawat 100 g
13.7 gProtein
68.4 gFat
13.1 gCarbs
B Nutri-Score
Ang 100 g ng Pine nuts ay may 673 kcal: 13.7 g protein, 68.4 g fat at 13.1 g carbs.
B Nutri-Score
| Serving | kcal | Protein, g | Fat, g | Carbs, g |
|---|---|---|---|---|
| 30 g | 201.9 | 4.1 | 20.5 | 3.9 |
| 50 g | 336.5 | 6.8 | 34.2 | 6.5 |
| 100 g | 673 | 13.7 | 68.4 | 13.1 |
| 150 g | 1009.5 | 20.6 | 102.6 | 19.6 |
| 200 g | 1346 | 27.4 | 136.8 | 26.2 |
| 250 g | 1682.5 | 34.2 | 171 | 32.8 |
Kunan ng litrato ang plato: kikilalanin ng Diet Calorie AI ang pagkain, tatantiyahin ang serving, calories at macros, at ilalagay ito sa diary. Libre, walang sign-up.
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