Poppy seeds: calories at macros
Ang 100 g ng Poppy seeds ay may 525 kcal: 18 g protein, 41.6 g fat at 28.1 g carbs.
525kcal bawat 100 g
18 gProtein
41.6 gFat
28.1 gCarbs
A Nutri-Score
Ang 100 g ng Poppy seeds ay may 525 kcal: 18 g protein, 41.6 g fat at 28.1 g carbs.
A Nutri-Score
| Serving | kcal | Protein, g | Fat, g | Carbs, g |
|---|---|---|---|---|
| 30 g | 157.5 | 5.4 | 12.5 | 8.4 |
| 50 g | 262.5 | 9 | 20.8 | 14.1 |
| 100 g | 525 | 18 | 41.6 | 28.1 |
| 150 g | 787.5 | 27 | 62.4 | 42.1 |
| 200 g | 1050 | 36 | 83.2 | 56.2 |
| 250 g | 1312.5 | 45 | 104 | 70.2 |
Kunan ng litrato ang plato: kikilalanin ng Diet Calorie AI ang pagkain, tatantiyahin ang serving, calories at macros, at ilalagay ito sa diary. Libre, walang sign-up.
I-download sa Google Play