Diet Calorie AI
Butong haras: calories at macros
Ang 100 g ng Butong haras ay may 345 kcal: 15.8 g protein, 14.9 g fat at 52.3 g carbs.
345kcal bawat 100 g
15.8 gProtein
14.9 gFat
52.3 gCarbs
A Nutri-Score
Calories bawat serving
| Serving | kcal | Protein, g | Fat, g | Carbs, g |
|---|---|---|---|---|
| 30 g | 103.5 | 4.7 | 4.5 | 15.7 |
| 50 g | 172.5 | 7.9 | 7.5 | 26.1 |
| 100 g | 345 | 15.8 | 14.9 | 52.3 |
| 150 g | 517.5 | 23.7 | 22.4 | 78.5 |
| 200 g | 690 | 31.6 | 29.8 | 104.6 |
| 250 g | 862.5 | 39.5 | 37.2 | 130.8 |
Bilangin ang calories mula sa litrato
Kunan ng litrato ang plato: kikilalanin ng Diet Calorie AI ang pagkain, tatantiyahin ang serving, calories at macros, at ilalagay ito sa diary. Libre, walang sign-up.
I-download sa Google Play
Iba pa sa Mani, buto at pinatuyong prutas
- Walnut 654 kcal
- Pasas 299 kcal
- Ginadgad na niyog 660 kcal
- Almond 576 kcal
- Pine nuts 673 kcal
- Linga 573 kcal
- Butong kalabasa 446 kcal
- Minatamis na prutas 322 kcal
- Poppy seeds 525 kcal
- Pinatuyong cranberry 325 kcal
- Butong mirasol 584 kcal
- Pecan 691 kcal