Pearl barley: calories and macros
Pearl barley contains 320 kcal per 100 g: 9.3 g protein, 1.1 g fat and 73.7 g carbohydrates.
320kcal per 100 g
9.3 gProtein
1.1 gFat
73.7 gCarbs
A Nutri-Score
Pearl barley contains 320 kcal per 100 g: 9.3 g protein, 1.1 g fat and 73.7 g carbohydrates.
A Nutri-Score
| Portion | kcal | Protein, g | Fat, g | Carbs, g |
|---|---|---|---|---|
| 30 g | 96 | 2.8 | 0.3 | 22.1 |
| 50 g | 160 | 4.7 | 0.6 | 36.9 |
| 100 g | 320 | 9.3 | 1.1 | 73.7 |
| 150 g | 480 | 13.9 | 1.6 | 110.5 |
| 200 g | 640 | 18.6 | 2.2 | 147.4 |
| 250 g | 800 | 23.2 | 2.8 | 184.2 |
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