Diet Calorie AI
Couscous: calories and macros
Couscous contains 376 kcal per 100 g: 12.8 g protein, 0.6 g fat and 77.4 g carbohydrates.
376kcal per 100 g
12.8 gProtein
0.6 gFat
77.4 gCarbs
A Nutri-Score
Calories per portion
| Portion | kcal | Protein, g | Fat, g | Carbs, g |
|---|---|---|---|---|
| 30 g | 112.8 | 3.8 | 0.2 | 23.2 |
| 50 g | 188 | 6.4 | 0.3 | 38.7 |
| 100 g | 376 | 12.8 | 0.6 | 77.4 |
| 150 g | 564 | 19.2 | 0.9 | 116.1 |
| 200 g | 752 | 25.6 | 1.2 | 154.8 |
| 250 g | 940 | 32 | 1.5 | 193.5 |
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