Diet Calorie AI
Lechon: calories at macros
Ang 100 g ng Lechon ay may 310 kcal: 18.5 g protein, 25 g fat at 1.5 g carbs.
310kcal bawat 100 g
18.5 gProtein
25 gFat
1.5 gCarbs
E Nutri-Score
Calories bawat serving
| Serving | kcal | Protein, g | Fat, g | Carbs, g |
|---|---|---|---|---|
| 30 g | 93 | 5.5 | 7.5 | 0.5 |
| 50 g | 155 | 9.2 | 12.5 | 0.8 |
| 100 g | 310 | 18.5 | 25 | 1.5 |
| 150 g | 465 | 27.8 | 37.5 | 2.2 |
| 200 g | 620 | 37 | 50 | 3 |
| 250 g | 775 | 46.2 | 62.5 | 3.8 |
Bilangin ang calories mula sa litrato
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