Diet Calorie AI
Lutong pork loin: calories at macros
Ang 100 g ng Lutong pork loin ay may 192 kcal: 16.5 g protein, 13.5 g fat at 1.1 g carbs.
192kcal bawat 100 g
16.5 gProtein
13.5 gFat
1.1 gCarbs
D Nutri-Score
Calories bawat serving
| Serving | kcal | Protein, g | Fat, g | Carbs, g |
|---|---|---|---|---|
| 30 g | 57.6 | 5.0 | 4.0 | 0.3 |
| 50 g | 96 | 8.2 | 6.8 | 0.6 |
| 100 g | 192 | 16.5 | 13.5 | 1.1 |
| 150 g | 288 | 24.8 | 20.2 | 1.6 |
| 200 g | 384 | 33 | 27 | 2.2 |
| 250 g | 480 | 41.2 | 33.8 | 2.8 |
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