Diet Calorie AI
Maasim na gatas: calories at macros
Ang 100 g ng Maasim na gatas ay may 60 kcal: 2.9 g protein, 3.2 g fat at 3.8 g carbs.
60kcal bawat 100 g
2.9 gProtein
3.2 gFat
3.8 gCarbs
B Nutri-Score
Calories bawat serving
| Serving | kcal | Protein, g | Fat, g | Carbs, g |
|---|---|---|---|---|
| 30 g | 18 | 0.9 | 1.0 | 1.1 |
| 50 g | 30 | 1.4 | 1.6 | 1.9 |
| 100 g | 60 | 2.9 | 3.2 | 3.8 |
| 150 g | 90 | 4.3 | 4.8 | 5.7 |
| 200 g | 120 | 5.8 | 6.4 | 7.6 |
| 250 g | 150 | 7.2 | 8 | 9.5 |
Bilangin ang calories mula sa litrato
Kunan ng litrato ang plato: kikilalanin ng Diet Calorie AI ang pagkain, tatantiyahin ang serving, calories at macros, at ilalagay ito sa diary. Libre, walang sign-up.
I-download sa Google Play
Iba pa sa Gatas at itlog
- Itlog ng manok 157 kcal
- Mantikilya 748 kcal
- Gatas 64 kcal
- Sour cream 206 kcal
- Cream 33% 331 kcal
- Plain yogurt 68 kcal
- Kefir 59 kcal
- Cream 20% 206 kcal
- Cream 15% 162 kcal
- Cream 10% 119 kcal
- Cream 38% 373 kcal
- Cottage cheese 155 kcal