Diet Calorie AI
Polenta: calories at macros
Ang 100 g ng Polenta ay may 370 kcal: 8 g protein, 1 g fat at 80 g carbs.
370kcal bawat 100 g
8 gProtein
1 gFat
80 gCarbs
C Nutri-Score
Calories bawat serving
| Serving | kcal | Protein, g | Fat, g | Carbs, g |
|---|---|---|---|---|
| 30 g | 111 | 2.4 | 0.3 | 24 |
| 50 g | 185 | 4 | 0.5 | 40 |
| 100 g | 370 | 8 | 1 | 80 |
| 150 g | 555 | 12 | 1.5 | 120 |
| 200 g | 740 | 16 | 2 | 160 |
| 250 g | 925 | 20 | 2.5 | 200 |
Bilangin ang calories mula sa litrato
Kunan ng litrato ang plato: kikilalanin ng Diet Calorie AI ang pagkain, tatantiyahin ang serving, calories at macros, at ilalagay ito sa diary. Libre, walang sign-up.
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