Diet Calorie AI
Harina: calories at macros
Ang 100 g ng Harina ay may 364 kcal: 10.3 g protein, 1 g fat at 76.3 g carbs.
364kcal bawat 100 g
10.3 gProtein
1 gFat
76.3 gCarbs
B Nutri-Score
Calories bawat serving
| Serving | kcal | Protein, g | Fat, g | Carbs, g |
|---|---|---|---|---|
| 30 g | 109.2 | 3.1 | 0.3 | 22.9 |
| 50 g | 182 | 5.2 | 0.5 | 38.1 |
| 100 g | 364 | 10.3 | 1 | 76.3 |
| 150 g | 546 | 15.4 | 1.5 | 114.5 |
| 200 g | 728 | 20.6 | 2 | 152.6 |
| 250 g | 910 | 25.8 | 2.5 | 190.8 |
Bilangin ang calories mula sa litrato
Kunan ng litrato ang plato: kikilalanin ng Diet Calorie AI ang pagkain, tatantiyahin ang serving, calories at macros, at ilalagay ito sa diary. Libre, walang sign-up.
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Iba pa sa Tinapay, pastry at harina
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