Diet Calorie AI
Phyllo dough: calories at macros
Ang 100 g ng Phyllo dough ay may 300 kcal: 6 g protein, 11 g fat at 45 g carbs.
300kcal bawat 100 g
6 gProtein
11 gFat
45 gCarbs
C Nutri-Score
Calories bawat serving
| Serving | kcal | Protein, g | Fat, g | Carbs, g |
|---|---|---|---|---|
| 30 g | 90 | 1.8 | 3.3 | 13.5 |
| 50 g | 150 | 3 | 5.5 | 22.5 |
| 100 g | 300 | 6 | 11 | 45 |
| 150 g | 450 | 9 | 16.5 | 67.5 |
| 200 g | 600 | 12 | 22 | 90 |
| 250 g | 750 | 15 | 27.5 | 112.5 |
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