Prunes: calories and macros
Prunes contains 240 kcal per 100 g: 2.2 g protein, 0.4 g fat and 63 g carbohydrates.
240kcal per 100 g
2.2 gProtein
0.4 gFat
63 gCarbs
C Nutri-Score
Prunes contains 240 kcal per 100 g: 2.2 g protein, 0.4 g fat and 63 g carbohydrates.
C Nutri-Score
| Portion | kcal | Protein, g | Fat, g | Carbs, g |
|---|---|---|---|---|
| 30 g | 72 | 0.7 | 0.1 | 18.9 |
| 50 g | 120 | 1.1 | 0.2 | 31.5 |
| 100 g | 240 | 2.2 | 0.4 | 63 |
| 150 g | 360 | 3.3 | 0.6 | 94.5 |
| 200 g | 480 | 4.4 | 0.8 | 126 |
| 250 g | 600 | 5.5 | 1 | 157.5 |
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