Walnut: calories and macros
Walnut contains 654 kcal per 100 g: 15.2 g protein, 65.2 g fat and 13.7 g carbohydrates.
654kcal per 100 g
15.2 gProtein
65.2 gFat
13.7 gCarbs
A Nutri-Score
Walnut contains 654 kcal per 100 g: 15.2 g protein, 65.2 g fat and 13.7 g carbohydrates.
A Nutri-Score
| Portion | kcal | Protein, g | Fat, g | Carbs, g |
|---|---|---|---|---|
| 30 g | 196.2 | 4.6 | 19.6 | 4.1 |
| 50 g | 327 | 7.6 | 32.6 | 6.8 |
| 100 g | 654 | 15.2 | 65.2 | 13.7 |
| 150 g | 981 | 22.8 | 97.8 | 20.6 |
| 200 g | 1308 | 30.4 | 130.4 | 27.4 |
| 250 g | 1635 | 38 | 163 | 34.2 |
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