Diet Calorie AI
Dried mango: calories and macros
Dried mango contains 319 kcal per 100 g: 2.5 g protein, 0.8 g fat and 79 g carbohydrates.
319kcal per 100 g
2.5 gProtein
0.8 gFat
79 gCarbs
D Nutri-Score
Calories per portion
| Portion | kcal | Protein, g | Fat, g | Carbs, g |
|---|---|---|---|---|
| 30 g | 95.7 | 0.8 | 0.2 | 23.7 |
| 50 g | 159.5 | 1.2 | 0.4 | 39.5 |
| 100 g | 319 | 2.5 | 0.8 | 79 |
| 150 g | 478.5 | 3.8 | 1.2 | 118.5 |
| 200 g | 638 | 5 | 1.6 | 158 |
| 250 g | 797.5 | 6.2 | 2 | 197.5 |
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