Diet Calorie AI
Brazil nut: calories and macros
Brazil nut contains 659 kcal per 100 g: 14 g protein, 66 g fat and 12 g carbohydrates.
659kcal per 100 g
14 gProtein
66 gFat
12 gCarbs
C Nutri-Score
Calories per portion
| Portion | kcal | Protein, g | Fat, g | Carbs, g |
|---|---|---|---|---|
| 30 g | 197.7 | 4.2 | 19.8 | 3.6 |
| 50 g | 329.5 | 7 | 33 | 6 |
| 100 g | 659 | 14 | 66 | 12 |
| 150 g | 988.5 | 21 | 99 | 18 |
| 200 g | 1318 | 28 | 132 | 24 |
| 250 g | 1647.5 | 35 | 165 | 30 |
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