Portobello mushroom: calories at macros
Ang 100 g ng Portobello mushroom ay may 29 kcal: 3.1 g protein, 0.3 g fat at 4.3 g carbs.
29kcal bawat 100 g
3.1 gProtein
0.3 gFat
4.3 gCarbs
A Nutri-Score
Ang 100 g ng Portobello mushroom ay may 29 kcal: 3.1 g protein, 0.3 g fat at 4.3 g carbs.
A Nutri-Score
| Serving | kcal | Protein, g | Fat, g | Carbs, g |
|---|---|---|---|---|
| 30 g | 8.7 | 0.9 | 0.1 | 1.3 |
| 50 g | 14.5 | 1.6 | 0.1 | 2.1 |
| 100 g | 29 | 3.1 | 0.3 | 4.3 |
| 150 g | 43.5 | 4.7 | 0.5 | 6.5 |
| 200 g | 58 | 6.2 | 0.6 | 8.6 |
| 250 g | 72.5 | 7.8 | 0.8 | 10.8 |
Kunan ng litrato ang plato: kikilalanin ng Diet Calorie AI ang pagkain, tatantiyahin ang serving, calories at macros, at ilalagay ito sa diary. Libre, walang sign-up.
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