Oyster mushroom: calories at macros
Ang 100 g ng Oyster mushroom ay may 33 kcal: 3.3 g protein, 0.4 g fat at 6.1 g carbs.
33kcal bawat 100 g
3.3 gProtein
0.4 gFat
6.1 gCarbs
A Nutri-Score
Ang 100 g ng Oyster mushroom ay may 33 kcal: 3.3 g protein, 0.4 g fat at 6.1 g carbs.
A Nutri-Score
| Serving | kcal | Protein, g | Fat, g | Carbs, g |
|---|---|---|---|---|
| 30 g | 9.9 | 1.0 | 0.1 | 1.8 |
| 50 g | 16.5 | 1.6 | 0.2 | 3.0 |
| 100 g | 33 | 3.3 | 0.4 | 6.1 |
| 150 g | 49.5 | 5.0 | 0.6 | 9.2 |
| 200 g | 66 | 6.6 | 0.8 | 12.2 |
| 250 g | 82.5 | 8.2 | 1 | 15.2 |
Kunan ng litrato ang plato: kikilalanin ng Diet Calorie AI ang pagkain, tatantiyahin ang serving, calories at macros, at ilalagay ito sa diary. Libre, walang sign-up.
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