Prutas: talaan ng calories

	kcal	Protein, g	Fat, g	Carbs, g
Abokado	160	2	15	8.5
Aprikot	48	1.4	0.4	11.1
Atis	94	1.7	0.3	23
Balimbing	31	1	0.3	7
Bayabas	68	2.6	1	14
Berdeng mansanas	52	0.3	0.2	14
Bunga ng baobab	315	2.2	0.5	81
Clementine	47	0.9	0.2	12
Dalandan	47	0.9	0.1	11.8
Dayap	30	0.7	0.2	10.5
Dragon fruit	50	1.1	0.4	13
Feijoa	55	0.7	0.6	13
Ginadgad na balat ng dayap	30	0.7	0.2	10.5
Granada	83	1.7	1.2	18.7
Grapefruit	42	0.8	0.1	11
Igos	74	0.8	0.3	19.2
Kahel	53	0.8	0.3	13.3
Kalamansi	53	1.1	0.2	12.4
Kiwi	61	1.1	0.5	14.7
Kumquat	71	1.9	0.9	16
Langka	95	1.7	0.6	24
Lemon	29	1.1	0.3	9.3
Longan	60	1	0.1	15
Loquat	47	0.4	0.2	12
Lychee	66	0.8	0.4	17
Maasim-tamis na mansanas	52	0.3	0.2	13.8
Mangga	60	0.8	0.4	15
Mangosteen	73	0.6	0.6	18
Melon	34	0.8	0.2	8.2
Nectarine	44	1.1	0.3	10.5
Noni	40	0.4	0.1	10
Pakwan	30	0.6	0.2	7.6
Papaya	43	0.5	0.2	11
Passion fruit	97	2.2	0.7	23.4
Peach	39	0.9	0.3	9.5
Peras	57	0.4	0.1	15.2
Persimmon	70	0.6	0.2	18.6
Pinya	50	0.5	0.1	13.1
Plum	46	0.7	0.3	11.4
Pulang mansanas	52	0.3	0.2	13.8
Puting peach	39	0.9	0.3	10
Quince	57	0.4	0.1	15.3
Rambutan	82	0.9	0.2	20
Saging	89	1.1	0.3	22.8
Salak	82	0.3	0.4	22
Sampalok	239	2.8	0.6	63
Suha	38	0.8	0.1	9.6
Tangelo	50	0.8	0.3	13
Ubas	69	0.7	0.2	18.1

bawat 100 g

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