Diet Calorie AI
Sampalok: calories at macros
Ang 100 g ng Sampalok ay may 239 kcal: 2.8 g protein, 0.6 g fat at 63 g carbs.
239kcal bawat 100 g
2.8 gProtein
0.6 gFat
63 gCarbs
C Nutri-Score
Calories bawat serving
| Serving | kcal | Protein, g | Fat, g | Carbs, g |
|---|---|---|---|---|
| 30 g | 71.7 | 0.8 | 0.2 | 18.9 |
| 50 g | 119.5 | 1.4 | 0.3 | 31.5 |
| 100 g | 239 | 2.8 | 0.6 | 63 |
| 150 g | 358.5 | 4.2 | 0.9 | 94.5 |
| 200 g | 478 | 5.6 | 1.2 | 126 |
| 250 g | 597.5 | 7 | 1.5 | 157.5 |
Bilangin ang calories mula sa litrato
Kunan ng litrato ang plato: kikilalanin ng Diet Calorie AI ang pagkain, tatantiyahin ang serving, calories at macros, at ilalagay ito sa diary. Libre, walang sign-up.
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