Diet Calorie AI
Pumpkin: calories and macros
Pumpkin contains 26 kcal per 100 g: 1 g protein, 0.1 g fat and 6.5 g carbohydrates.
26kcal per 100 g
1 gProtein
0.1 gFat
6.5 gCarbs
A Nutri-Score
Calories per portion
| Portion | kcal | Protein, g | Fat, g | Carbs, g |
|---|---|---|---|---|
| 30 g | 7.8 | 0.3 | 0.0 | 1.9 |
| 50 g | 13 | 0.5 | 0.1 | 3.2 |
| 100 g | 26 | 1 | 0.1 | 6.5 |
| 150 g | 39 | 1.5 | 0.1 | 9.8 |
| 200 g | 52 | 2 | 0.2 | 13 |
| 250 g | 65 | 2.5 | 0.2 | 16.2 |
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