Onion: calories and macros
Onion contains 40 kcal per 100 g: 1.1 g protein, 0.1 g fat and 9.3 g carbohydrates.
40kcal per 100 g
1.1 gProtein
0.1 gFat
9.3 gCarbs
A Nutri-Score
Onion contains 40 kcal per 100 g: 1.1 g protein, 0.1 g fat and 9.3 g carbohydrates.
A Nutri-Score
| Portion | kcal | Protein, g | Fat, g | Carbs, g |
|---|---|---|---|---|
| 30 g | 12 | 0.3 | 0.0 | 2.8 |
| 50 g | 20 | 0.6 | 0.1 | 4.7 |
| 100 g | 40 | 1.1 | 0.1 | 9.3 |
| 150 g | 60 | 1.6 | 0.1 | 13.9 |
| 200 g | 80 | 2.2 | 0.2 | 18.6 |
| 250 g | 100 | 2.8 | 0.2 | 23.2 |
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