Diet Calorie AI
Jerusalem artichoke: calories and macros
Jerusalem artichoke contains 73 kcal per 100 g: 2 g protein, 0.1 g fat and 17.4 g carbohydrates.
73kcal per 100 g
2 gProtein
0.1 gFat
17.4 gCarbs
A Nutri-Score
Calories per portion
| Portion | kcal | Protein, g | Fat, g | Carbs, g |
|---|---|---|---|---|
| 30 g | 21.9 | 0.6 | 0.0 | 5.2 |
| 50 g | 36.5 | 1 | 0.1 | 8.7 |
| 100 g | 73 | 2 | 0.1 | 17.4 |
| 150 g | 109.5 | 3 | 0.1 | 26.1 |
| 200 g | 146 | 4 | 0.2 | 34.8 |
| 250 g | 182.5 | 5 | 0.2 | 43.5 |
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