Diet Calorie AI
Edamame beans: calories and macros
Edamame beans contains 121 kcal per 100 g: 11.9 g protein, 5.2 g fat and 8.9 g carbohydrates.
121kcal per 100 g
11.9 gProtein
5.2 gFat
8.9 gCarbs
A Nutri-Score
Calories per portion
| Portion | kcal | Protein, g | Fat, g | Carbs, g |
|---|---|---|---|---|
| 30 g | 36.3 | 3.6 | 1.6 | 2.7 |
| 50 g | 60.5 | 6.0 | 2.6 | 4.5 |
| 100 g | 121 | 11.9 | 5.2 | 8.9 |
| 150 g | 181.5 | 17.9 | 7.8 | 13.3 |
| 200 g | 242 | 23.8 | 10.4 | 17.8 |
| 250 g | 302.5 | 29.8 | 13 | 22.2 |
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