Wasabi: calories and macros
Wasabi contains 109 kcal per 100 g: 4.8 g protein, 6.4 g fat and 11 g carbohydrates.
109kcal per 100 g
4.8 gProtein
6.4 gFat
11 gCarbs
C Nutri-Score
Wasabi contains 109 kcal per 100 g: 4.8 g protein, 6.4 g fat and 11 g carbohydrates.
C Nutri-Score
| Portion | kcal | Protein, g | Fat, g | Carbs, g |
|---|---|---|---|---|
| 30 g | 32.7 | 1.4 | 1.9 | 3.3 |
| 50 g | 54.5 | 2.4 | 3.2 | 5.5 |
| 100 g | 109 | 4.8 | 6.4 | 11 |
| 150 g | 163.5 | 7.2 | 9.6 | 16.5 |
| 200 g | 218 | 9.6 | 12.8 | 22 |
| 250 g | 272.5 | 12 | 16 | 27.5 |
Snap a photo of your plate: Diet Calorie AI names the dish, estimates the portion, calories and macros, and adds it to your diary. Free, no sign-up.
Download on Google Play