Diet Calorie AI
Soy sauce: calories and macros
Soy sauce contains 53 kcal per 100 g: 5 g protein, 0.1 g fat and 4.9 g carbohydrates.
53kcal per 100 g
5 gProtein
0.1 gFat
4.9 gCarbs
E Nutri-Score
Calories per portion
| Portion | kcal | Protein, g | Fat, g | Carbs, g |
|---|---|---|---|---|
| 30 g | 15.9 | 1.5 | 0.0 | 1.5 |
| 50 g | 26.5 | 2.5 | 0.1 | 2.5 |
| 100 g | 53 | 5 | 0.1 | 4.9 |
| 150 g | 79.5 | 7.5 | 0.1 | 7.3 |
| 200 g | 106 | 10 | 0.2 | 9.8 |
| 250 g | 132.5 | 12.5 | 0.2 | 12.2 |
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