Diet Calorie AI
Hummus: calories and macros
Hummus contains 166 kcal per 100 g: 8 g protein, 10 g fat and 14.3 g carbohydrates.
166kcal per 100 g
8 gProtein
10 gFat
14.3 gCarbs
A Nutri-Score
Calories per portion
| Portion | kcal | Protein, g | Fat, g | Carbs, g |
|---|---|---|---|---|
| 30 g | 49.8 | 2.4 | 3 | 4.3 |
| 50 g | 83 | 4 | 5 | 7.2 |
| 100 g | 166 | 8 | 10 | 14.3 |
| 150 g | 249 | 12 | 15 | 21.4 |
| 200 g | 332 | 16 | 20 | 28.6 |
| 250 g | 415 | 20 | 25 | 35.8 |
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