Diet Calorie AI
Sprats: calories and macros
Sprats contains 363 kcal per 100 g: 17 g protein, 32 g fat and 0 g carbohydrates.
363kcal per 100 g
17 gProtein
32 gFat
0 gCarbs
D Nutri-Score
Calories per portion
| Portion | kcal | Protein, g | Fat, g | Carbs, g |
|---|---|---|---|---|
| 30 g | 108.9 | 5.1 | 9.6 | 0 |
| 50 g | 181.5 | 8.5 | 16 | 0 |
| 100 g | 363 | 17 | 32 | 0 |
| 150 g | 544.5 | 25.5 | 48 | 0 |
| 200 g | 726 | 34 | 64 | 0 |
| 250 g | 907.5 | 42.5 | 80 | 0 |
Count calories by photo
Snap a photo of your plate: Diet Calorie AI names the dish, estimates the portion, calories and macros, and adds it to your diary. Free, no sign-up.
Download on Google Play
More in Fish. Seafood
- Shrimps 98 kcal
- Salted red fish 187 kcal
- Salmon fillet 153 kcal
- Herring fillet 207 kcal
- Smoked salmon 162 kcal
- Trout fillet 88 kcal
- Salmon steak 140 kcal
- Crab meat 96 kcal
- Crucian carp 87 kcal
- Scallops 88 kcal
- Anchovy fillets 135 kcal
- Sea bass 99 kcal