Diet Calorie AI
Salmon steak: calories and macros
Salmon steak contains 140 kcal per 100 g: 21.6 g protein, 6 g fat and 0 g carbohydrates.
140kcal per 100 g
21.6 gProtein
6 gFat
0 gCarbs
A Nutri-Score
Calories per portion
| Portion | kcal | Protein, g | Fat, g | Carbs, g |
|---|---|---|---|---|
| 30 g | 42 | 6.5 | 1.8 | 0 |
| 50 g | 70 | 10.8 | 3 | 0 |
| 100 g | 140 | 21.6 | 6 | 0 |
| 150 g | 210 | 32.4 | 9 | 0 |
| 200 g | 280 | 43.2 | 12 | 0 |
| 250 g | 350 | 54 | 15 | 0 |
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