Diet Calorie AI
Quail eggs: calories and macros
Quail eggs contains 168 kcal per 100 g: 11.9 g protein, 13.1 g fat and 0.6 g carbohydrates.
168kcal per 100 g
11.9 gProtein
13.1 gFat
0.6 gCarbs
B Nutri-Score
Calories per portion
| Portion | kcal | Protein, g | Fat, g | Carbs, g |
|---|---|---|---|---|
| 30 g | 50.4 | 3.6 | 3.9 | 0.2 |
| 50 g | 84 | 6.0 | 6.5 | 0.3 |
| 100 g | 168 | 11.9 | 13.1 | 0.6 |
| 150 g | 252 | 17.9 | 19.6 | 0.9 |
| 200 g | 336 | 23.8 | 26.2 | 1.2 |
| 250 g | 420 | 29.8 | 32.8 | 1.5 |
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